Every spoonful of this Immunity Boosting Green Goddess Soup Recipe feels like a warm hug on a chilly day, packed full of vibrant greens and cozy spices. It’s the kind of soup that not only tastes amazing but genuinely makes you feel good from the inside out.

Three white bowls filled with thick green soup are set on a white marbled surface with a gray cloth. Each bowl has a swirl of white cream on top, drizzled with golden olive oil and sprinkled with light brown seeds. One bowl has a silver spoon standing upright in the soup. Fresh dark green kale leaves and pieces of torn light brown bread are scattered around the bowls. The texture of the soup is smooth and creamy with visible small bits of leafy greens. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Immunity Boosting Green Goddess Soup Recipe
Top Tip
How to Serve Immunity Boosting Green Goddess Soup Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Immunity Boosting Green Goddess Soup Recipe

Why You'll Love This Recipe

I’m genuinely excited to share this Immunity Boosting Green Goddess Soup Recipe because it’s become one of my go-to meals whenever I want to nourish myself without fuss. It feels fresh, vibrant, and deliciously creamy, all while being a powerhouse of good-for-you ingredients.

Loaded with Nutrients: Every ingredient is carefully chosen to support your immune system, making it a perfect wellness boost.
Easy to Make: You don’t need fancy techniques or expensive stock—just basic kitchen skills and simple pantry staples.
Delightfully Versatile: You can tweak it easily to suit what you have on hand or your dietary needs, from vegan to creamy versions.
Comfort in a Bowl: This soup manages to be both refreshing and soothing, making it ideal any time of year.

A close-up view of a bowl filled with smooth, vibrant green soup with a slight creamy swirl on top, garnished with small seeds. A woman's hand is dipping a piece of soft, white bread into the soup, showing the bread partially covered in the green soup and cream. The bowl is white, placed on a white marbled surface with blurred green leaves in the background. Photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

What I love about the ingredients for this Immunity Boosting Green Goddess Soup Recipe is how they blend nutrition with flavor seamlessly. Each vegetable brings something unique to the pot, while the spices add warmth without overpowering the greens.

Flat lay of a small puddle of olive oil in a glass dish, one diced onion and one diced leek white part, a medium chopped fennel bulb, two roughly chopped celery stalks, five garlic cloves peeled and minced, a medium peeled potato cut into cubes, a head of broccoli with florets and stalk pieces, a small heap of frozen peas, a tightly packed small bunch of kale leaves roughly chopped, a tightly packed handful of baby spinach leaves, a small bowl of thickened cream, and a small dish of toasted sunflower seeds, all placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7

Olive oil: The base for sautéing, adding richness and helping extract flavors from the aromatics.
Onion and leek: These create a mellow, sweet foundation; I sometimes swap both for just leeks when I want a sweeter profile.
Fennel: Adds a subtle natural sweetness with a hint of anise, but don’t worry, it’s not overpowering.
Celery: Offers just the right amount of crunch and mild saltiness to balance the soup.
Garlic: For that punch of immune-boosting flavor and aroma.
Allspice and cumin powder: These spices bring warmth and depth, creating a subtle complexity.
Potato: Gives the soup creaminess and body when blended.
Broccoli: Full of antioxidants and vitamins, it forms the green heart of this recipe.
Cooking/kosher salt & black pepper: Essential for seasoning to bring all flavors together.
Water: Instead of stock, water lets the veggies shine and makes it lighter.
Frozen peas: Adds a touch of sweetness and extra green goodness.
Kale and baby spinach: The ultimate nutrient boosters, packed tightly for maximum health benefits without a bitter taste.
Thickened cream: For that luscious creaminess, but you can swap with vegan options if you prefer.
Sunflower seeds for garnish: Adds crunch and nuttiness — my favorite finishing touch!

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love that this Immunity Boosting Green Goddess Soup Recipe is a fantastic base for all sorts of personal twists. Here’s how I usually dress it up, but don’t hesitate to make it your own.

Variation: Sometimes, I swap out cream for coconut milk to add a subtle tropical note, making it vegan-friendly without sacrificing creaminess.
Seasonal tweaks: When broccoli isn’t at its best, I’ll toss in more fennel or potato for extra body.
Spice adjustments: If you like a bit of heat, a tiny pinch of chili flakes works wonders—just don’t overwhelm those bright greens.

Step-by-Step: How I Make Immunity Boosting Green Goddess Soup Recipe

Step 1: Sautéing the Aromatics to Perfection

Start by heating olive oil over medium-high heat in a large pot. Toss in diced onions, leek, celery, garlic, and chopped fennel. Stir frequently and let everything soften but not brown—about 5 minutes. This step builds the flavor base, so take your time and enjoy the aroma as it fills your kitchen.

Step 2: Adding Spices for Warmth

Once the vegetables have softened, sprinkle in the allspice and cumin powder. Stir constantly for about a minute to toast the spices just enough to unlock their fragrance without burning them—this adds that cozy, comforting undertone this soup is known for.

Step 3: Building the Broth and Simmering

Next, pour in the water, then add diced potatoes, broccoli florets (including the peeled stalks), salt, and pepper. Stir everything together, bring it to a gentle simmer uncovered, and let it cook for about 7 minutes. This softens the veggies and infuses the liquid with a subtle vegetable broth flavor.

Step 4: A Touch of Sweetness from Peas

Add the frozen peas and let the soup simmer for another minute. Peas add a nice burst of green color and a sweet note that balances the earthiness of the kale and broccoli.

Step 5: The Magic of Blitzing Greens

Remove the pot from the stove. Add the chopped kale and gently push it under the liquid—this helps it soften without wilting too much before blending. Use an immersion blender to pulse the soup until mostly smooth but still with some bits of green for texture. Then add the baby spinach and blend again until you reach your desired smoothness. I usually take about 3 to 5 minutes doing this, to keep some lively texture that makes each bite interesting.

Step 6: Creamy Finish and Serving

Finally, stir in the thickened cream for that luxurious finish. Ladle the soup into bowls, drizzle extra cream or olive oil on top, and sprinkle with toasted sunflower seeds (or any toasted nuts you love). The contrast in textures and flavors is what makes this soup feel truly special.

Top Tip

Over time, I’ve learned a few little things that really help this Immunity Boosting Green Goddess Soup Recipe come out flawless and packed with flavor every time.

Sauté Low and Slow: Don’t rush your vegetables at the start—softening them gently brings out their natural sweetness, which balances the spices perfectly.
Toast Spices Just Right: Spices burn quickly, so keep stirring over medium heat to avoid bitterness and get a fragrant base.
Don’t Over-Blitz the Greens: I prefer some texture left to keep the soup lively; blitz enough to blend but don’t aim for completely silky smooth.
Season at the End: Adjust salt and pepper after blending because greens can mellow out the flavor.

How to Serve Immunity Boosting Green Goddess Soup Recipe

Garnishes

I always finish this soup with toasted sunflower seeds—they add just the right nutty crunch that balances the silky texture. Sometimes I drizzle a little extra olive oil or cream swirl for that inviting glossy finish. Croutons also work wonderfully when you want something extra cozy.

Side Dishes

To make it a full meal, I love pairing this soup with a crisp green salad or a slice of warm, crusty bread. A light quinoa salad on the side is also lovely when you want to keep things healthy but filling.

Creative Ways to Present

For holiday dinners or when friends come by, I serve the soup in small, elegant cups as a starter or shooter, garnished with microgreens and a drizzle of chili oil for a pop of color and flavor. It’s sure to impress without much extra work.

Make Ahead and Storage

Storing Leftovers

After cooling, I transfer leftover soup into airtight containers and refrigerate it. It keeps wonderfully for up to 3 days, making it perfect for quick lunches or a speedy dinner when you’re busy.

Freezing

This soup freezes really well, which I appreciate on days when I make a big batch. Just cool completely, ladle into freezer-safe containers, and freeze for up to 3 months. When thawed, the flavor holds up beautifully.

Reheating

I reheat gently on the stove over low heat, stirring occasionally to prevent sticking and to keep texture intact. If it thickens too much, a splash of water or a little extra cream will loosen it back up nicely.

Frequently Asked Questions:

Can I make this Immunity Boosting Green Goddess Soup Recipe vegan?

Absolutely! Swap the thickened cream for coconut cream, vegan cream alternatives, or coconut milk for a subtle twist, and you’re good to go.

Can I substitute kale and spinach with other greens?

Yes! You can use other leafy greens like Swiss chard, collard greens, or even frozen spinach if fresh isn't available. Just adjust cooking times accordingly.

Why do I use water instead of vegetable stock?

Using water helps keep the soup light and lets the fresh vegetables shine, essentially making your own vegetable broth during cooking for a cleaner taste.

Can I prepare this soup ahead of time for a party?

Definitely! This soup keeps well in the fridge for a couple of days and can be reheated easily. For a party, prepare it a day in advance and garnish right before serving for the best presentation.

Final Thoughts

This Immunity Boosting Green Goddess Soup Recipe is more than just a meal; it’s my little ritual for reset and rejuvenation when life gets busy or the weather turns chilly. I hope you find as much comfort and joy in making and sharing it as I do. Give it a try—your body and taste buds will thank you!