There’s something deeply comforting about a warm bowl of chili on a chilly day, especially when it’s packed with wholesome ingredients that make you feel good. This Slow Cooker Butternut Squash and Farro Chili Recipe is one of my absolute favorites — it’s hearty, nourishing, and easy enough to prepare so you can come home to a ready meal that feels like a big cozy hug.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Slow Cooker Butternut Squash and Farro Chili Recipe
- Top Tip
- How to Serve Slow Cooker Butternut Squash and Farro Chili Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Slow Cooker Butternut Squash and Farro Chili Recipe
Why You'll Love This Recipe
This chili strikes such a perfect balance between savory and subtly sweet, thanks to the butternut squash, and the farro adds a satisfying chewiness that really fills you up. I keep coming back to this recipe because it’s one of those dishes that’s just as tasty on day two — making leftovers feel like a treat, not a chore.
- Hands-Off Cooking: Toss everything in the slow cooker and walk away — no stirring or babysitting needed.
- Nutritious & Filling: The farro and beans add fiber and protein, turning this into a meal that will keep you energized.
- Flavor-Packed: Spices like cinnamon and cumin create depth and warmth that make each bite memorable.
- Vegetarian & Versatile: It suits various diets and welcomes easy swaps or add-ins depending on what you have.
Ingredients & Why They Work
The ingredients in this Slow Cooker Butternut Squash and Farro Chili Recipe come together like a dream. The sweetness of the squash balances the acidity from the tomatoes, and the farro gives a lovely chewy texture that bulk up the chili without the heaviness of rice or pasta. These simple pantry staples turn into something spectacular.
- Butternut Squash: Adds a natural sweetness and creamy texture that contrasts beautifully with the spices.
- Onion & Bell Pepper: These aromatics build the flavor foundation — don’t skip the bell pepper; it adds a subtle brightness.
- Garlic: Fresh garlic cloves provide that essential warmth and punch.
- Diced Tomatoes & Tomato Paste: The tomatoes add acidity, and the paste deepens the overall richness of the chili.
- Black Beans & Cannellini Beans: These add protein and heartiness, making it a filling meal.
- Vegetable Broth: Keeps the chili moist and adds subtle savory notes without overpowering.
- Farro: A chewy grain that holds up well in slow cooking, giving texture and making it extra satisfying.
- Chili Powder, Cinnamon, Cumin: These spices add depth, smokiness, and a hint of warmth — I love that cinnamon twist here; it’s a game-changer.
- Salt & Black Pepper: Essential for enhancing all the flavors and balancing the chili.
Make It Your Way
I love tweaking this Slow Cooker Butternut Squash and Farro Chili Recipe depending on the season or what’s in my pantry. Sometimes I add a little chipotle for smokier heat, or swap the cannellini beans for kidney beans. Feel free to make it your own — that’s part of what makes chili so fun!
- Variation: One winter, I stirred in some chopped kale about 30 minutes before it finished cooking, adding extra greens without losing texture.
- Spice Level: Adjust chili powder quantity or toss in some cayenne if you like it spicy; it holds up well to boldness.
- Protein Boost: If you want meat, browned ground turkey or beef works fine cooked separately and stirred in at the end.
- Make it Vegan: This recipe is naturally vegan; just double-check your veggie broth labels to be sure.
Step-by-Step: How I Make Slow Cooker Butternut Squash and Farro Chili Recipe
Step 1: Prep and Layer Your Ingredients
Start by peeling and dicing the butternut squash — this can take a bit of elbow grease but trust me, it’s worth it for the texture it brings. Then chop your onion and bell pepper, and mince the garlic. Toss all the veggies, beans, rinsed farro, diced tomatoes, tomato paste, and spices right into your slow cooker. I usually give everything a quick stir with a wooden spoon to spread the tomato paste evenly without making a mess.
Step 2: Set It and Forget It
Cover your slow cooker and set it on high for 3 to 4 hours or low for 6 to 8 hours. The great thing here is you don’t have to stir or check in, so it’s perfect for busy days or when you want dinner ready as soon as you walk in the door. You’ll know it’s done when the squash is tender and the farro is cooked through but still has a nice bite.
Step 3: Taste and Adjust
Before serving, give it a good stir and taste for seasoning — sometimes I add a pinch more salt or a dash of chili powder depending on my mood. Then ladle it into bowls and get ready for the best cozy meal.
Top Tip
From my experience, these tips helped me nail this recipe every single time — especially if you’re new to cooking with farro or slow cooker chili in general.
- Chunk Size Matters: Make sure your butternut squash pieces are roughly uniform—around 1-inch cubes—so they cook evenly without turning mushy.
- Rinse Farro Well: Farro can have a dusty coating; rinsing it prevents any gritty texture in your chili.
- Don’t Overfill the Slow Cooker: Give your slow cooker enough space (about half to two-thirds full) so everything cooks properly and the flavors meld.
- Use Low-Sodium Broth: It allows you to control the salt better rather than ending up with an overly salty chili.
How to Serve Slow Cooker Butternut Squash and Farro Chili Recipe
Garnishes
I usually top my chili with a dollop of plain Greek yogurt or sour cream, a sprinkle of sharp cheddar cheese, and a handful of fresh cilantro or green onions. A squeeze of fresh lime brightens everything up and really brings those deep flavors to life. Avocado slices or crunchy tortilla strips are also fantastic for adding texture.
Side Dishes
Simple corn bread or warm crusty bread is my go-to side, perfect for sopping up all that delicious chili. A crisp green salad dressed lightly with lemon or balsamic vinegar cuts through the richness nicely. Sometimes I serve it with roasted sweet potatoes or a quick pickled vegetable for contrast.
Creative Ways to Present
For a fun dinner party, I’ve served this chili in mini bread bowls — it’s surprisingly easy to hollow out small round loaves and adds a rustic flair. Another time, I layered it over polenta or used it as a filling for stuffed sweet potatoes. These little touches really elevate the experience and make it feel special.
Make Ahead and Storage
Storing Leftovers
I keep leftovers in airtight glass containers in the fridge, and they usually last about 4 to 5 days. I love that the flavors deepen overnight, making leftovers possibly even better than day one!
Freezing
This chili freezes wonderfully. I portion it into freezer-safe containers or bags, label them, and it keeps well for up to 3 months. Just thaw overnight in the fridge before reheating.
Reheating
I reheat mine gently on the stove over medium-low heat, stirring occasionally to prevent sticking. Adding a splash of broth or water helps loosen it up if it’s too thick. Microwave works fine too, just in shorter bursts so it warms evenly.
Frequently Asked Questions:
Yes! Instant or quick-cooking farro can speed up the cooking process, but since this recipe uses a slow cooker for several hours, using regular farro works best for the ideal texture and to prevent it from getting too mushy.
It has a mild warmth from the chili powder, complemented by warming spices like cinnamon and cumin, but it’s not overly spicy. You can easily adjust the heat by adding more chili powder, cayenne, or hot sauce based on your preference.
Absolutely! If you don’t have a slow cooker, you can cook everything in a large pot on the stove over medium-low heat. Simmer it gently, covered, for about 45 minutes or until the butternut squash and farro are tender, stirring occasionally to avoid sticking.
I love toppings that add creaminess, freshness, and crunch — plain Greek yogurt or sour cream, shredded cheddar cheese, chopped cilantro or green onions, avocado slices, and a squeeze of lime all work beautifully and complement the flavors perfectly.
Final Thoughts
This Slow Cooker Butternut Squash and Farro Chili Recipe has become a staple in my kitchen because it’s cozy, nourishing, and easy to make—even on hectic days. You really can't beat how the flavors meld together in the slow cooker, creating a dish that feels like a hug in a bowl. Give it a try, and I think you’ll find it’s a recipe you’ll want to come back to again and again.
Print
Slow Cooker Butternut Squash and Farro Chili Recipe
- Prep Time: 10 minutes
- Cook Time: 5 hours
- Total Time: 5 hours 10 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Vegetarian
Description
A hearty and comforting slow cooker chili featuring tender butternut squash, farro, and a blend of beans in a flavorful tomato base, perfect for a nutritious and warming meal.
Ingredients
Main Ingredients
- 2 lbs butternut squash, peeled and diced
- 1 onion, chopped
- 1 bell pepper, chopped
- 5 garlic cloves, minced
- 2 (15 oz) cans diced tomatoes
- 3 tablespoons tomato paste
- 1 (15 oz) can black beans, drained
- 1 (15 oz) can cannellini beans, drained
- 1 ½ cups low-sodium vegetable broth
- 1 cup farro, rinsed
- 1 tablespoon chili powder
- ½ teaspoon cinnamon
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Prepare ingredients: Peel and dice the butternut squash, chop the onion and bell pepper, and mince the garlic cloves to have all ingredients ready for the slow cooker.
- Add to slow cooker: Place the diced butternut squash, onion, bell pepper, garlic, diced tomatoes, tomato paste, black beans, cannellini beans, vegetable broth, rinsed farro, chili powder, cinnamon, cumin, salt, and black pepper into a 6-quart slow cooker.
- Cook the chili: Cover the slow cooker and cook on high for 3 to 4 hours or on low for 6 to 8 hours until the squash and farro are tender and flavors have melded together.
- Serve: Spoon the chili into bowls and add any desired toppings such as sour cream, cheese, or fresh herbs. Enjoy warm.
Notes
- Farro adds a nutty flavor and chewy texture; rinse it well before adding to remove any dust.
- Adjust seasoning after cooking to taste; add extra chili powder for more heat if desired.
- For a gluten-free version, substitute farro with quinoa or rice.
- This chili can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
- Optional toppings include avocado, cilantro, shredded cheese, or a squeeze of lime for extra freshness.
Nutrition
- Serving Size: 1 cup
- Calories: 280 kcal
- Sugar: 6 g
- Sodium: 350 mg
- Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 9 g
- Protein: 10 g
- Cholesterol: 0 mg
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