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Air Fryer Parmesan Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 22 reviews
  • Author: Rachel
  • Prep Time: 8 minutes
  • Cook Time: 12 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Description

This Air Fryer Parmesan Crusted Chicken recipe offers a deliciously crispy and flavorful chicken breast coated with a Parmesan breadcrumb mixture. Perfect for a quick and healthy dinner, it uses simple ingredients and cooks quickly in an air fryer, delivering a perfectly golden crust and juicy interior without the need for deep frying.


Ingredients

Scale

Chicken

  • 2 chicken breasts boneless, skinless

Coating

  • 1/4 cup mayonnaise
  • 1/3 cup parmesan cheese freshly grated
  • 1/3 cup Panko breadcrumbs
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/2 teaspoon black pepper freshly ground
  • 1/4 teaspoon sea salt adjust to taste


Instructions

  1. Prepare the chicken: Slice each chicken breast horizontally into two halves with a sharp knife to create thinner pieces. Pat the chicken dry using paper towels.
  2. Apply mayonnaise: Spread the mayonnaise evenly on both sides of each chicken piece with a butter knife to help the coating adhere well.
  3. Make the coating mixture: In a wide and shallow bowl, combine the parmesan cheese, Panko breadcrumbs, garlic powder, Italian seasoning, paprika, black pepper, and sea salt. Mix well using a fork or spoon.
  4. Coat the chicken: Dredge each chicken piece first on one side and then on the other in the parmesan breadcrumb mixture. Press the coating onto the chicken to ensure it sticks firmly.
  5. Preheat air fryer: Set your air fryer to 380 degrees Fahrenheit and allow it to preheat.
  6. Cook the chicken: Place the coated chicken breasts in the air fryer basket in a single layer without overcrowding. Cook for 12 minutes, flipping halfway through to ensure even crisping and cooking.
  7. Serve: Remove the chicken from the air fryer and serve immediately with your choice of dipping sauce or side dishes. Optionally, slice the chicken breasts for easier serving.

Notes

  • If you prefer not to use mayonnaise, you can substitute it with egg whites brushed over the chicken before coating for similar adhesion.
  • To ensure even cooking and maximum crispiness, avoid overcrowding the air fryer basket. Cook in batches if necessary.
  • For best texture and flavor, serve the chicken immediately after cooking. Leftovers can be stored in the refrigerator and reheated in the air fryer.
  • Adjust the amount of sea salt according to your taste preference.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 90 mg