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Air Fryer Roast Beef Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 8 reviews
  • Author: Rachel
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Description

This Air Fryer Roast Beef recipe delivers a juicy, flavorful roast with a perfect medium-rare finish using simple seasonings and quick air frying. It's an easy way to prepare roast beef with minimal fuss and maximum taste.


Ingredients

Scale

Beef

  • 2-3 pound beef roast (top round or sirloin)

Seasoning

  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh rosemary (chopped)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon onion powder
  • ¼ teaspoon smoked paprika (optional)


Instructions

  1. Preheat the air fryer: Set the air fryer to 400°F (200°C) and allow it to preheat fully before cooking the roast beef.
  2. Prepare the seasoning mixture: In a small bowl, combine minced garlic, chopped rosemary, salt, black pepper, onion powder, and smoked paprika to create the herb and spice rub.
  3. Season the roast: Rub the beef roast evenly with olive oil, then coat it thoroughly with the prepared seasoning mixture on all sides.
  4. Cook the roast: Place the seasoned roast in the air fryer basket. Cook at 400°F (200°C) for 15 minutes, then reduce the temperature to 360°F (180°C) and continue cooking for an additional 17 minutes or until the internal temperature reaches 130°F (54°C) for medium-rare doneness. Adjust cooking time as needed for your preferred doneness.
  5. Rest the roast: Remove the roast from the air fryer and let it rest for 10 minutes before slicing. This allows the juices to redistribute for a tender and flavorful result.

Notes

  • Temper the Roast: Remove the beef from the fridge about 30 minutes before cooking to ensure even cooking.
  • Size Matters: For roasts larger than 2 pounds, increase cooking time in small increments and monitor with a meat thermometer.
  • Experiment with Seasonings: Substitute thyme or oregano in place of rosemary, or add a splash of Worcestershire sauce for extra umami flavor.

Nutrition

  • Serving Size: 4 oz
  • Calories: 250 kcal
  • Sugar: 0 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 27 g
  • Cholesterol: 80 mg