There’s something so satisfying about a bowl of comfort that warms you up from the inside out, and this Cabbage Roll Soup Recipe does exactly that. It captures all the cozy goodness of classic cabbage rolls but in a super easy and slurpable form—perfect for any day you want hearty, wholesome, and fuss-free.
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Why You'll Love This Recipe
I genuinely love this soup because it brings together all the flavors of traditional cabbage rolls without the time-consuming rolling. It’s a one-pot wonder that delivers comfort and is ridiculously satisfying.
- Hearty and Flavorful: All the beloved elements of cabbage rolls combined into a rich, savory soup.
- Simple to Make: No rolling or baking required—just sauté, simmer, and enjoy.
- Nutrition Packed: Loaded with cabbage, tomatoes, and lean beef for a balanced meal.
- Customizable: Easily adaptable with your favorite herbs, spices, or rice variations.
Ingredients & Why They Work
The magic in this Cabbage Roll Soup Recipe comes from the harmony of fresh veggies, savory beef, and the slight tang of tomato sauce enriched with warm spices. Each ingredient plays a role to build that nostalgic flavor.
- Olive oil: Adds a subtle fruity base and helps brown the beef and veggies nicely.
- Lean ground beef: Keeps the soup meaty but not greasy—important for a clean flavor.
- Yellow onion: Sweetens and softens as it cooks, building depth.
- Carrots: Brings a mild sweetness and lovely texture contrast.
- Chopped cabbage: The star veggie that adds bulk and that signature cabbage roll essence.
- Garlic: Punches up the savoriness and lifts the flavor profile.
- Beef broth: Creates a rich, savory soup base that ties everything together.
- Tomato sauce & diced tomatoes: Give the soup its tang and body—don’t skip these!
- Light brown sugar: Balances the acidity with a touch of caramel sweetness.
- Worcestershire sauce: Adds umami depth and a slightly smoky note.
- Paprika, oregano, thyme, bay leaves: A warm blend of herbs and spices that transforms every spoonful.
- Long-grain white rice: Absorbs flavors and makes the soup extra filling.
- Lemon juice: A splash at the end brightens all the flavors for a fresh finish.
- Fresh parsley: Adds a fresh, herbaceous note that lightens the dish beautifully.
Make It Your Way
One of my favorite things about this cabbage roll soup is how easy it is to tweak. I like to add a pinch of crushed red pepper flakes for some heat sometimes, or swap brown rice for the white rice if I want a nuttier texture.
- Variation: I once made a vegetarian version by swapping ground beef for chopped mushrooms and adding lentils—still packed with flavor and just as comforting.
Step-by-Step: How I Make Cabbage Roll Soup Recipe
Step 1: Brown the Beef Just Right
Start by heating olive oil over medium-high heat. I like to watch the beef closely as I break it up with a spoon—the goal is a nice, even brown without any pink left. This step locks in flavor. Scoop the beef out and set it on paper towels so you don’t add extra fat later, but leave about 2 tablespoons of that delicious rendered fat in the pot for the next step.
Step 2: Build the Veggie Base
Add chopped onion and carrots to your pot and sauté for about 2 minutes. This softens them just enough to release their natural sweetness. Then toss in the chopped cabbage and minced garlic and cook for another 3 minutes. I keep tasting here to make sure the cabbage is tender, but still bright and fresh.
Step 3: Add the Liquids & Spices
Pour in the beef broth, tomato sauce, diced tomatoes, brown sugar, and Worcestershire sauce. Sprinkle in the paprika, oregano, thyme, and drop in the bay leaves. Return the browned beef to the pot and stir it all together. Season with salt and pepper to your taste. Bring everything up to a gentle boil.
Step 4: Simmer with Rice
Add the rice, cover the pot, and turn the heat down to low. I set a timer for 25 minutes but stir occasionally to prevent sticking. This step lets the rice soak up the savory broth, making the soup hearty and satisfying without being heavy.
Step 5: Brighten & Finish
Once the rice is tender, give the soup a taste and add more broth if it feels too thick—it tends to thicken more as it rests, so a slightly thinner consistency right now means perfect texture later. Stir in fresh lemon juice and chopped parsley just before serving to brighten and freshen the flavors.
Top Tip
After making this soup a dozen times, I’ve learned some tips that turn good into great, and I want to share my favorites so you end up with a bowl that truly delights.
- Reserve Beef Fat: Holding onto 2 tablespoons of the beef fat to sauté your vegetables infuses your soup with extra flavor that plain oil just can’t match.
- Control the Sweetness: Start with 1 tablespoon of brown sugar instead of 2—the soup just needs a touch of sweetness to balance the tomatoes.
- Stir Occasionally While Simmering: This helps keep the rice from sticking to the bottom or clumping together, especially as the soup thickens.
- Add Lemon Juice Last: Adding lemon juice at the very end preserves its fresh, bright flavor, which really lifts the entire soup.
How to Serve Cabbage Roll Soup Recipe
Garnishes
I usually top my bowl with a sprinkle of fresh parsley for color and zing. Sometimes, I add a dollop of sour cream or a little shredded sharp cheddar—both add a creamy contrast I adore. A fresh cracked black pepper finish never hurts, either.
Side Dishes
A crusty baguette or warm garlic bread pairs wonderfully and helps soak up all that flavorful broth. For a lighter option, a crisp green salad with a lemon vinaigrette balances the soup’s richness perfectly.
Creative Ways to Present
For holiday dinners or special occasions, I serve this soup in mini bread bowls—guests love eating their soup from an edible vessel! You can also get playful with presentation by layering ingredients in a clear glass bowl just before serving to showcase the colorful veggies and rice.
Make Ahead and Storage
Storing Leftovers
I store leftovers in airtight containers in the fridge for up to 4 days. The flavors actually deepen overnight, making the soup even better the next day—just give it a good stir before reheating.
Freezing
This soup freezes really well. I let it cool completely, then portion it into freezer-safe containers or heavy-duty zip bags. When you're ready to enjoy, thaw overnight in the fridge and reheat gently on the stovetop.
Reheating
To reheat, I warm it gently on low heat in a saucepan, adding a splash of broth or water if it’s too thick. Stir occasionally to keep it even and avoid scorching on the bottom. If you’re in a rush, a microwave works fine too—just cover and stir halfway through.
Frequently Asked Questions:
Absolutely! Ground turkey or chicken can replace beef for a lighter version. Just be mindful they cook faster, so adjust the cooking time accordingly to prevent drying out.
Yes! This cabbage roll soup is naturally gluten-free as long as you check your beef broth and Worcestershire sauce labels (some contain gluten). Opt for gluten-free versions or homemade broth to keep it safe.
Definitely! Brown the beef and sauté the veggies first, then transfer everything into the slow cooker. Cook on low for 6-7 hours or high for 3-4 hours. Add rice in the last hour so it doesn’t overcook.
If your soup thickens more than you like (which happens as it rests), simply stir in a little more beef broth or water while reheating until you reach your perfect consistency.
Final Thoughts
This Cabbage Roll Soup Recipe holds a special place in my kitchen and heart. It’s one of those dishes that feels like a warm hug after a long day, simple to make but full of layered flavors. I can’t recommend it enough—grab your pot and give it a try. I’m sure it’ll become one of your go-to comfort meals too!
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Cabbage Roll Soup Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 8 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
A hearty and flavorful Cabbage Roll Soup that combines ground beef, cabbage, and rice simmered in a rich tomato and beef broth. This comforting soup captures the classic taste of traditional cabbage rolls in an easy-to-make, one-pot meal perfect for cooler days.
Ingredients
Meat and Vegetables
- 1 tablespoon olive oil
- 1 ½ lbs lean ground beef
- Salt and freshly ground black pepper to taste
- 1 large yellow onion, chopped (1 ¾ cups)
- 2 large carrots, chopped (1 ¼ cups)
- 5 cups packed chopped cabbage (16 - 19 oz)
- 3 cloves garlic, minced
Broth and Seasonings
- 4 cups low-sodium beef broth, plus more to thin if desired
- 3 (8 oz) cans tomato sauce
- 2 (14.5 oz) cans petite diced tomatoes
- 1 tablespoon packed light brown sugar
- 1 tablespoon Worcestershire sauce
- 1 ½ teaspoon dried paprika
- 1 teaspoon dried oregano or 1 tablespoon chopped fresh oregano
- ¾ teaspoon dried thyme or 2 ½ teaspoon chopped fresh thyme
- 2 bay leaves
Other
- ¾ cup dry long-grain white rice
- 1 tablespoon fresh lemon juice
- ⅓ cup chopped fresh parsley
Instructions
- Heat the oil and brown the beef: In a large pot over medium-high heat, heat 1 tablespoon olive oil. Add 1 ½ lbs lean ground beef, season with salt and freshly ground black pepper, and cook while stirring and breaking apart occasionally until browned. Transfer browned beef to a paper-towel-lined plate, reserving 2 tablespoon of rendered fat in the pot.
- Sauté the vegetables: Add chopped onion and carrots to the pot with the reserved fat and sauté for 2 minutes. Then add chopped cabbage and minced garlic and sauté for an additional 3 minutes until vegetables soften.
- Add liquids and seasonings: Pour in 4 cups low-sodium beef broth, 3 cans tomato sauce, 2 cans petite diced tomatoes, 1 tablespoon packed light brown sugar, 1 tablespoon Worcestershire sauce, 1 ½ teaspoon dried paprika, 1 teaspoon dried oregano (or fresh), ¾ teaspoon dried thyme (or fresh), and 2 bay leaves. Stir well to combine.
- Return beef to pot and bring to boil: Add the browned beef back into the soup mixture. Season with additional salt and pepper to taste. Bring the mixture to a light boil over medium-high heat.
- Add rice and simmer: Stir in ¾ cup dry long-grain white rice, cover the pot, reduce heat to low, and simmer gently. Stir occasionally, cooking until the rice is tender and fully cooked, about 25 minutes.
- Adjust consistency and finish: Stir in additional beef broth if the soup is too thick; it will thicken further as it rests. Remove bay leaves. Stir in 1 tablespoon fresh lemon juice and ⅓ cup chopped fresh parsley. Serve the soup warm.
Notes
- Original recipe called for 2 tablespoon brown sugar, but 1 tablespoon provides adequate sweetness.
- To make it gluten free, ensure Worcestershire sauce is gluten free or substitute with tamari.
- Add extra broth if you prefer a thinner soup consistency as it thickens when resting.
- Fresh herbs enhance flavor but dried herbs work well as a substitute.
- Leftovers develop more flavor when reheated, and soup thickens to a stew-like consistency.
Nutrition
- Serving Size: 1 cup
- Calories: 280 kcal
- Sugar: 6 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: twenty-eight g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 60 mg
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