There’s something so comforting about layers of pasta, rich meat sauce, and ooey-gooey cheese all rolled into perfect little bundles. This Cheesy Meat Lasagna Roll Ups Recipe is that cozy, crowd-pleasing meal that feels special but is actually a breeze to make. Trust me, once you try these, they’ll become a family favorite in your house too.
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Why You'll Love This Recipe
I've made lots of lasagna variations through the years, but these roll ups have a special place in my heart because they combine all the best parts—meaty sauce, creamy cheese, and tender noodles—in a fun, handheld format. Plus, they freeze beautifully for busy weeks!
- Perfect portion control: Each roll up is an individual serving, so no battling over slices.
- Hands-on fun: Rolling each noodle with filling is oddly satisfying and a great way to get kids involved.
- Rich, homemade sauces: The meat sauce simmers with fresh herbs and sausage for that deep, comforting flavor you just can’t get from jarred sauces alone.
- Flexible and freezer-friendly: Make ahead or freeze for busy nights without losing the fresh-baked goodness.
Ingredients & Why They Work
This recipe balances hearty Italian sausage and a vibrant tomato-based sauce with a creamy, flavorful cheese filling. Each ingredient plays a role, from tender noodles that hold their shape to the fresh herbs that brighten every bite.
- Italian sausage: Adds richness and spice; mild sausage works best for the family, but you can swap for spicy if you like heat.
- Yellow onion: Softens as it cooks, adding sweetness and depth to the sauce.
- Tomato paste & marinara sauce: These build a tomatoey base with great body and a hint of sweetness.
- Garlic and red pepper flakes: Garlic gives that classic Italian aroma; red pepper flakes are optional but add a subtle kick.
- Fresh herbs (basil, parsley, oregano, thyme): Brighten and layer the flavors in both the filling and the sauce.
- Chicken bouillon: A secret 'umami' booster that enriches the sauce without overpowering it.
- Ricotta cheese: Creates a creamy, dreamy filling that keeps each roll-up moist and luscious.
- Mozzarella and Parmesan cheeses: Freshly shredded for meltability and that sharp, cheesy bite.
- Sour cream and egg: Help bind the cheese filling while adding a subtle tang and richness.
- Lasagna noodles: Regular boiled noodles hold the filling well—avoid "no-boil" noodles for this recipe as they don’t roll as nicely.
Make It Your Way
One thing I love about this Cheesy Meat Lasagna Roll Ups Recipe is how easy it is to tweak for different tastes or dietary needs. I often swap out the italian sausage for ground turkey when I want something lighter, and sometimes I sprinkle in extra veggies like spinach or mushrooms for a veggie boost.
- Vegetarian variation: Replace sausage with sautéed mushrooms and zucchini, then add extra cheese or tofu ricotta.
- Spicy twist: Add more red pepper flakes to the meat sauce or toss in some chopped jalapeños for heat.
- Make it gluten-free: Use gluten-free lasagna noodles—just make sure to cook them carefully so they don’t break when rolling.
Step-by-Step: How I Make Cheesy Meat Lasagna Roll Ups Recipe
Step 1: Cook Noodles ’til Just Tender
Start by boiling your lasagna noodles in generously salted water, cooking just until they’re al dente—check a minute or two before the package time. This keeps them firm enough to roll without breaking. Once cooked, rinse with cold water and pat them dry on baking sheets lined with parchment. This step might feel a little tedious, but trust me, it makes rolling so much easier and neater.
Step 2: Craft the Rich Meat Sauce
While the noodles cool, I brown the sausage and sauté onions in a large pan. The smell at this point is incredible—make sure your windows are open! Add tomato paste, garlic, and if you like a little zing, a pinch of red pepper flakes. Stir in your marinara, herbs, and chicken bouillon, then let it simmer gently for about 8 minutes. The sauce thickens and the flavors meld beautifully. Don’t rush this part; patience is key to getting that lush depth.
Step 3: Whip Up the Creamy Cheese Filling
In a bowl, whisk an egg first, so it’s nice and smooth, then fold in ricotta, sour cream, fresh mozzarella, Parmesan, herbs, salt, pepper, and a pinch of nutmeg. The nutmeg is a subtle surprise—it brings out a gentle warmth that balances the cheese perfectly. The filling should be creamy but scoopable.
Step 4: Fill and Roll Like a Pro
Spoon a scant ¼ cup of cheese filling down the center of each noodle, then add a layer of meat sauce on top. Use the backs of your spoons or an offset spatula to spread each into an even layer. Tuck in the sides and roll up carefully. If you’re like me, you might get a little messy, but that’s part of the fun! Arrange the roll ups snugly in a greased baking dish, seam side down, to keep them intact.
Step 5: Bake to Melty Perfection
Spread the remaining meat sauce all over the top, then sprinkle with a generous layer of shredded mozzarella. Cover loosely with foil—tenting it so it doesn’t stick to the cheese—and bake at 375˚F for 35–40 minutes. The cheese should be fully melted and bubbling at the edges. I like to let it rest for 10 minutes before serving so everything settles and you don’t lose fillings with the first bite.
Top Tip
After making this dish many times, I’ve discovered a few tricks that keep everything tasting fresh and look absolutely irresistible, so you can impress without stress.
- Don’t skip drying your noodles: Patting your noodles dry prevents watery roll ups and helps the filling stick better.
- Sauce balance is key: Too much sauce and the roll ups get soggy—spread it thinly but evenly over the noodles and baking dish.
- Use fresh cheese: Pre-shredded cheese often has anti-caking agents that hinder melty texture, so fresh shredded mozzarella is worth the extra effort.
- Let it rest after baking: This helps the cheese filling set, so the roll ups hold their shape when you serve.
How to Serve Cheesy Meat Lasagna Roll Ups Recipe
Garnishes
I’m a big fan of adding freshly chopped parsley or basil on top for a pop of color and freshness. A light sprinkle of extra Parmesan right before serving also gives a lovely salty finishing touch. For a little zing, sometimes I drizzle a touch of good-quality extra virgin olive oil or a spoonful of ricotta on the side.
Side Dishes
I usually keep the sides simple to let the roll ups shine—think garlic bread with a crispy crust and a big, fresh green salad tossed in lemon vinaigrette. Roasted vegetables like asparagus or zucchini are also lovely paired alongside.
Creative Ways to Present
For special occasions, I like arranging the roll ups in a circular pattern and topping the center with extra fresh herbs and edible flowers for a wow factor. Another fun idea is serving each roll up on a wooden platter with small bowls of dipping sauce—think extra marinara or a drizzle of garlic oil.
Make Ahead and Storage
Storing Leftovers
I store leftovers tightly covered with foil or in airtight containers in the fridge—they keep beautifully for up to 5 days. Reheating is quick and they taste almost as good the next day.
Freezing
These roll ups freeze like a dream. I assemble them in a freezer-safe dish but don’t bake before freezing. Wrapped well in plastic wrap and foil, they keep up to 3 months. When ready, thaw fully and bake as usual, adding a bit of extra time to get that melty cheese and bubbly sauce back.
Reheating
For the best texture, I reheat leftovers in the oven at 325ºF, covered with foil to keep moisture in, until heated through (about 20-25 minutes). The microwave works too, but be sure to cover to avoid splatters and reheat in short bursts to keep cheese from drying out.
Frequently Asked Questions:
Absolutely! You can substitute with ground beef, turkey, chicken, or even a plant-based meat alternative. Just adjust cooking time to ensure your chosen protein is fully cooked before assembling.
The key is to dry your noodles thoroughly before filling, spread fillings evenly without overstuffing, and roll tightly but gently. Placing them seam side down in the baking dish helps them keep their shape during baking.
Yes! You can assemble the entire dish a day ahead and refrigerate it covered. Just take it out to sit at room temperature for about 30 minutes before baking, and add 10 extra minutes to baking time so it heats through nicely.
Freeze the unbaked assembled roll ups tightly wrapped in plastic and foil. When ready to eat, thaw overnight in the fridge, then bake covered at 375ºF. Add a bit more baking time to ensure the cheese bubbles and the dish is heated through.
Final Thoughts
Making this Cheesy Meat Lasagna Roll Ups Recipe always feels like a mini celebration in my kitchen. It’s one of those dishes that’s showy enough for guests but simple enough for weeknights. I hope you enjoy the rich flavors and fun rolling process as much as I do. Go ahead, gather your ingredients, and roll up some happiness—your dinner table is about to get a whole lot tastier!
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Cheesy Meat Lasagna Roll Ups Recipe
- Prep Time: 40 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 20 minutes
- Yield: 12 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Description
This delicious Lasagna Roll Up recipe features tender lasagna noodles filled with a rich cheese mixture and a savory meat sauce, baked to perfection with melted mozzarella on top. Perfect for a comforting family dinner, these roll ups are easy to prepare and make great leftovers!
Ingredients
Meat Sauce
- 1 tablespoon olive oil
- 1 pound mild Italian sausage (bulk or casings removed)
- 1 small yellow onion, chopped (may sub 1 teaspoon onion powder)
- 2 tablespoons tomato paste
- 3-4 garlic cloves, minced
- pinch red pepper flakes (optional)
- 1 32 oz. jar marinara sauce (I like Rao's Brand)
- ¾ cup water
- 1 tablespoon minced fresh basil (or 1 teaspoon dried)
- 1 tablespoon minced fresh parsley (or 1 teaspoon dried)
- 1 teaspoon chicken bouillon (cubed, granulated or base)
- 1 teaspoon dried oregano
- ¼ teaspoon dried thyme
- ¼ teaspoon salt
- ¼ teaspoon pepper
Cheese Filling
- 1 egg
- 2 cups freshly shredded mozzarella cheese
- 1 ½ cups whole milk ricotta cheese
- ½ cup sour cream
- ⅓ cup freshly grated Parmesan cheese (grated on micro grater)
- 1 tablespoon minced fresh basil (or 1 teaspoon dried)
- 1 tablespoon minced fresh parsley (or 1 teaspoon dried)
- ¼ teaspoon salt
- ¼ teaspoon pepper
- pinch nutmeg
Layers
- 12 lasagna noodles (classic, NOT no boil)
- 1 ½ cups freshly shredded mozzarella cheese
- fresh parsley for garnish (optional)
Instructions
- Preheat and Prepare: Preheat oven to 375˚F. Line two baking sheets with nonstick silicone baking mats or parchment paper and set aside.
- Cook Noodles: Bring a large pot of water to a boil and season generously with salt. Add lasagna noodles and cook according to package directions, checking 1-2 minutes early. Drain noodles, rinse with cold water until cool, then pat very dry. Arrange noodles in a single layer on the prepared baking sheets.
- Prepare Baking Dish: Lightly grease a 9×13-inch baking dish with cooking spray. Remove ½ cup of marinara sauce from the jar and spread it evenly on the bottom of the baking dish, reserving the rest for the meat sauce.
- Make Meat Sauce: Heat 1 tablespoon olive oil in a large Dutch oven over medium-high heat. Add chopped onions and sauté for 5 minutes until softened. Add Italian sausage and cook, crumbling it, until fully cooked and onions are tender. Stir in tomato paste, minced garlic, and red pepper flakes and cook for 1 minute more. Add the remaining marinara sauce, water, fresh or dried basil and parsley, chicken bouillon, oregano, thyme, salt, and pepper. Simmer gently for 8 minutes, stirring occasionally and adjusting heat as needed.
- Make Cheese Filling: In a large bowl, whisk the egg. Add shredded mozzarella, ricotta cheese, sour cream, Parmesan cheese, fresh or dried basil and parsley, salt, pepper, and a pinch of nutmeg. Stir until well combined.
- Fill Noodles: Spoon a scant ¼ cup of the cheese filling down the center of each noodle, spreading it evenly. Top with a scant ¼ cup of the meat sauce over the cheese filling, spreading evenly. Reserve remaining meat sauce.
- Roll Up Noodles: Tightly roll each noodle, using your fingers to keep the filling inside. Transfer rolls seam side down to the prepared baking dish.
- Assemble: Pour the remaining meat sauce evenly over the rolled noodles. Sprinkle 1 ½ cups shredded mozzarella cheese on top.
- Bake: Cover the dish with foil, tenting so foil doesn’t touch the cheese. Bake in the preheated 375˚F oven for 35-40 minutes until the cheese is melted and bubbly.
- Garnish and Serve: Remove foil, garnish with fresh parsley if desired, and serve warm.
Notes
- Chicken bouillon can be added as powder, crushed cubes, or base without pre-dissolving. For cubes, use 1 cube crushed.
- You may substitute water with chicken broth and adjust salt accordingly.
- Store leftovers covered tightly for up to 5 days in the refrigerator.
- To freeze, assemble but do not bake. Wrap tightly with plastic wrap and foil. Freeze up to 3 months. Thaw completely before baking, adding 10 minutes to bake time.
- Reheat in microwave for 60 seconds, then 15-second intervals until heated through. Cover with paper towel to avoid splatters.
- To reheat in oven, cover with foil and bake at 325ºF for 20-25 minutes until warmed through.
- Make ahead by assembling the day before, tightly covered. Bring to room temperature for 30 minutes before baking, adding 10 minutes to bake time.
- Cheese filling can be made up to 2 days ahead; meat sauce up to 3 days ahead.
- For variations, check the full recipe post for tips and ideas.
Nutrition
- Serving Size: 1 roll up
- Calories: 400 kcal
- Sugar: 5 g
- Sodium: 650 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 22 g
- Cholesterol: 75 mg
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