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Country Harvest Root Vegetable Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 4 reviews
  • Author: Rachel
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Western
  • Diet: Vegetarian

Description

A hearty and creamy country harvest root vegetable soup featuring a blend of potatoes, sweet potatoes, carrots, parsnip, and celeriac, gently spiced with curry powder and thyme. This comforting soup is perfect for chilly days, finished with a touch of cream and served with warm crusty bread.


Ingredients

Scale

Sauté Base

  • 2 tbsp extra virgin olive oil
  • 1 tbsp (15g) unsalted butter
  • 1 onion, chopped into large dice
  • 3 garlic cloves, chopped
  • 1 tbsp curry powder
  • 1 tsp dried thyme leaves

Broth and Seasoning

  • 1 1/2 litre (6 cups) water
  • 2 tsp cooking salt/kosher salt
  • 1/2 tsp black pepper
  • 1/2 cup thickened cream (heavy cream or regular), plus extra for garnish

Root Vegetables

  • 1 large potato (~300g/10oz), peeled, cut into 2.5cm/1" cubes
  • 1 medium sweet potato (350g/12oz), peeled, cut into 2.5cm/1" cubes
  • 2 medium carrots, peeled, cut into 1.5cm/0.5" pieces
  • 1 small/medium parsnip (150g/5oz), peeled, cut into 1.5cm/0.5" pieces
  • 1 small celeriac (600g/1.2 lb), peeled, cut into 1.5cm/0.5" pieces (~2 heaped cups)

Serving/Garnish (Optional)

  • Warm crusty bread
  • Parsley, finely chopped
  • Pinch of extra curry powder
  • Pinch of black pepper


Instructions

  1. Sauté the vegetables: Heat the olive oil and butter in a large heavy-based pot over medium-high heat. Once the butter is melted, add the chopped onion and garlic and cook for 2 minutes until the onion softens.
  2. Add root vegetables and spices: Add the diced root vegetables, dried thyme, and curry powder to the pot. Stir regularly and cook for 3 minutes until the outside of the vegetables start to soften.
  3. Simmer the soup: Increase the heat to high and add the water, salt, and black pepper. Stir well and once the mixture comes to a simmer, reduce the heat to medium-high and simmer rapidly, uncovered, for 15 minutes until the vegetables are very soft. Check doneness with a knife.
  4. Add cream and simmer: Stir in the thickened cream and cook the soup for an additional 1 minute to combine flavors.
  5. Blend until smooth: Remove the pot from the heat. Using a stick blender, carefully blitz the soup in batches until smooth. Adjust thickness with additional water if needed, and season with extra salt, pepper, or cream to taste.
  6. Serve: Ladle the soup into bowls, drizzle with extra cream, and sprinkle with a pinch of curry powder, chopped parsley, and black pepper. Serve with warm crusty bread on the side.

Notes

  • Use any regular grocery store Western curry powder to add subtle spice and interest without overwhelming the soup.
  • Other herbs such as fresh thyme, dried oregano, Italian herb mix, or herbes de Provence can be used instead of dried thyme.
  • The cream adds richness and a smooth mouthfeel; substitute with 1/3 cup milk plus 2 tbsp (30g) unsalted butter if desired.
  • Root vegetable substitutions are flexible: pumpkin works well, while increasing parsnip or celeriac can intensify the flavor as they are stronger and can be costly; swede or turnip are suitable alternatives.
  • Any all-purpose or starchy potato will work for the potato component; Sebago type potatoes are recommended.
  • Non-root vegetables may result in a thinner, less creamy soup due to higher water content and less starch.
  • When blending, do so in batches. Remove the blender lid insert and cover the opening with a folded kitchen towel to prevent splatters.
  • Leftover soup will keep for 4 days in the refrigerator or up to 3 months in the freezer.

Nutrition

  • Serving Size: 1 bowl (approximately 300 ml)
  • Calories: 220 kcal
  • Sugar: 6 g
  • Sodium: 600 mg
  • Fat: 12 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 30 mg