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Creamy Sherry Tofu with Mushrooms over Mashed Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 13 reviews
  • Author: Rachel
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Vegan

Description

This creamy sherry tofu recipe features super firm tofu dredged in seasoned flour, pan-fried to golden perfection, and simmered in a rich sherry cream sauce with mushrooms and aromatics. Served over mashed potatoes, it makes a comforting and satisfying plant-based main dish.


Ingredients

Scale

Tofu and Dredge

  • 1 block super firm tofu
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon poultry seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup all-purpose flour

Sauce and Cooking

  • 3 tablespoons butter, divided (use dairy-free butter for vegan)
  • 8 ounces cremini mushrooms, sliced
  • ½ medium onion, diced
  • ¼ teaspoon Italian seasoning
  • 3 cloves garlic, minced
  • ½ cup dry sherry
  • ¾ cup dairy-free heavy cream

For Serving

  • Mashed potatoes, for serving


Instructions

  1. Prep the tofu. Slice the super firm tofu width-wise into ½ inch slabs. Optionally, round the corners to mimic chicken cutlets.
  2. Make the dredge. In a wide, shallow bowl, mix flour, garlic powder, onion powder, poultry seasoning, salt, and black pepper together thoroughly.
  3. Dredge the tofu. Coat each tofu slice evenly with the seasoned flour mixture and set aside.
  4. Pan-fry the tofu. Heat a large skillet over medium heat and add 2 tablespoons of dairy-free butter. Fry the tofu cutlets on both sides until golden brown, about 5 to 7 minutes total. Remove from pan and set aside.
  5. Sauté the aromatics. Add remaining 1 tablespoon of dairy-free butter to the pan. Cook diced onions for 2 to 3 minutes until softened. Add minced garlic and cook an additional minute, stirring frequently to prevent burning.
  6. Cook the mushrooms and add seasonings. Add sliced mushrooms and Italian seasoning to the pan. Cook for 2 to 3 minutes until mushrooms start to soften.
  7. Add liquid and simmer. Pour in dry sherry and dairy-free heavy cream. Bring the mixture to a simmer.
  8. Simmer tofu in sauce. Return the pan-fried tofu cutlets to the skillet. Simmer for another 5 to 7 minutes to let the flavors meld and the sauce thicken.
  9. Serve. Serve the creamy sherry tofu immediately while warm over mashed potatoes. Enjoy!

Notes

  • Storage: Best enjoyed fresh but can be refrigerated up to 4 days.
  • Gluten-free: Swap all-purpose flour for a quality gluten-free flour blend like Bob's Red Mill for gluten-free option.
  • Use dairy-free butter and cream to keep the recipe vegan.
  • Optional: Round tofu edges for more chicken-cutlet-like appearance, though not necessary.
  • Ensure to simmer gently to avoid burning the cream sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 15 g
  • Cholesterol: 0 mg